Perfectionism is my new word i mastered. Many people have perfectionism thought.This is bad thought , it hold back your happy life or success . Perfectionism is hold back peoples happy life or success from three sides.

For one thing , Perfectionism`s people refuse fail, they don`t allow any fail and imperfect, they imagine the way of go to success is straight , don`t allow any zigzag, because they thought successful way and happy life is don`t have any zigzag , any zigzag is fail, in their mind have all or nothing thought, it will break up their life , they feel more nervous and anxiety , and more negative emotion.

The second , Perfectionism`s people refuse negative emotion, They thought a happiness life is don`t have any negative emotion, In their mind , a ideal happiness life is all positive emotion, If you have any negative emotion , then you can`t say you are happiness people, a happiness people is complete positive, all week , all day , all positive emotion,Obviously , this is not reality. There only have two sort of people only have positive emotion and don`t have negative emotion that is psychopath and dead person, If you unmeant feel negative emotion , you should feel luck that you aren`t psychopath and dead people.

The third, Perfectionism`s people refuse success, it`s strange, the perfectionism`s people want get success ,Why they will refuse success? Because The perfectionism`s people always set high goal that they can`t achieve , sometime, they are achieved some high goal , but they don`t thought it is valuable, even other people think it is a very big achievement, but they don`t have think it . they are struggle in high goal of not reality they set.

My perfectionism thought of learn English. When I started learn English, I have very serious perfectionism thought, I always ask myself do it very perfect, and don`t allow any imperfect, I thought any imperfect of learn English is fail , Obvious , this thought gave me very big pressure, I always felt no good in the process of learn English. Until ,I decided to change this bad thought, then My learn English way is become easy and happy.