recently I always work on travel , a work partner living the same room with me , so I can’t speak English freely .so I have less time to practice pronunciation and say the dialog .

I’m afraid of my English  learning .today ,a new knowledge told me ,write note is helpful your talk to yourself .how to do this ? when you write note , use you mouth say what you want to write . if you afraid of the noise  trouble  someone ,you can say it quietly .

now I write notes is slowly ,although I know the words pronunciation  what I want to write ,but I can’t spelling it easy .it’s doesn’t matter , everything is hard in the beginning .if you can hold on ,don’t forgive it  , good result must be appear .
another thing,when I write notes ,I can’t think quickly , thinking is not fluency  . when I don’t know what to write ,i need to stop write and think a while .

in this process , i can say some times . maybe I grasp the meaning of  “write notes is helpful you talk to yourself “.