The methods to boost confidence
Tip 1 ：Picture our success
( It can promote feelings of power. )
Tip 2 ：believe in our ability to improve
( Have a growth mindset and a challenge is an opportunity to learn and grow .)
Tip 3 ：practice failure
( Learn how to try different strategies, ask others for advice, and persevere.
Accept that we’ll make mistakes, and be kind to ourself when we do.
Give ourself a pep talk, stand up, and go for it. )